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How many diet books do you have on your
bookshelf? Did the advice from those diet gurus work for you?
Are you ready to throw your diet books away, and replace them with FREE
diet-free wisdom?
As the author of Dr. Dorie's
"Don't Diet" Book (Positive Pathways Press, 1998) and the
best-seller How Much Does Your Soul Weigh? (HarperCollins,
2003), I'd like to share highlights from my books with
you...
for FREE!!!
I have also been a columnist for
numerous publications, including The Alliance Review, The
Shifting Times, The Recovery Journal, The Wellness Connection, The
Women's Press, and I am reprinting my copyrighted articles for
you...
for FREE!!!
Would you like to publish these articles
on your website or in your printed newsletter? Please contact me
for reprint rights
DrDorie@DrDorie.com
The FREE articles on this website will
give you the basic information that you need to get started on your path
of diet-free success. I encourage you to read the articles that
are of interest to you. Bookmark this page, and return for new
article postings ... for FREE!!!
I have FINALLY overcome my struggles
with weight problems ranging from anorexia to obesity. Would you like to know more about
the secret to my success?
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DON'T DIET ARTICLES!
Binge Eating . . . steps to identify
emotions and overcome binge eating
Compulsive
Exercise . . . how to deal with this and be healthy with fitness
Diet Rules . . . how to let go of those old
diet rules and live diet-free
Dining Out
. . . diet-free tips about how to handle restaurant menus
Eating Disorders
. . . basic information about eating disorders and getting help
Family Support
. . . how you can help someone with an eating disorder
Fitness
. . . tips about how to develop a fitness routine you can truly enjoy
Food Cravings
. . . learn about the causes of cravings and find your solution
Holiday Parties
. . . how to eat the treats you love, without weight gain
Ideal Weight
. . . discover your "ideal weight," beyond the numbers on a chart
New Year's Resolution
. . . set goals beyond the number on the bathroom scale
Nutrition
. . . basic information about nutrition and "intuitive eating"
Obesity
. . . learn about diet-induced obesity, and how to overcome it
Self Image
. . . tips to improve the image you see in the mirror
Thanksgiving . . . strategies to deal with those
"Food Holidays"
Weight Lifting . . . learn the benefits and easy
how-to's of this activity
Weight Loss .
. . secrets the diet industry doesn't want you to know
Your Question
. . . send Dr. Dorie your question, for future posting on this page
WOULD YOU LIKE TO LEARN MORE ABOUT HOW
DR. DORIE CAN HELP YOU???
DON'T DIET DITTIES!
If you have been struggling with your weight for years, shedding a few pounds only to regain again... If you have tried overcoming eating disorders, but can't seem to find lasting success... If you would like to LIVE AS IF your diet-free dreams have come true... Then WAKE UP from your diet nightmare with Dr. Dorie's Ditties, the e-newsletter with diet-free solutions for weight success!
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