How many diet books do you have on your bookshelf? Did the advice from those diet gurus work for you? Or, did you end up like 95% of dieters, weighing more than ever before? Or, are you like 35% of dieters, obsessed with weight loss and on your way to an eating disorder? Are you ready to throw your diet books away, and replace them with diet-free wisdom?

As the author of Dr. Dorie's "Don't Diet" Book (Positive Pathways Press, 1998) and the best-seller How Much Does Your Soul Weigh? (HarperCollins, 2003), I'd like to share highlights from my books with you!

I have also been a columnist for numerous publications, including The Alliance Review, The Shifting Times, The Recovery Journal, The Wellness Connection, The Women's Press, and I am reprinting my copyrighted articles for you!

Would you like to publish these articles on your website or in your printed newsletter? Or, would you like me to write an article for you on a specific topic? Please contact me at DrDorie@DrDorie.com

Want more diet-free resources? Please follow this link to the Positive Pathways website, which gives details of how I help people to overcome obesity and eating disorders.

Want to find a therapist close to where you live? Get Treatment Referrals for eating disorders and weight problems, with experts worldwide.

ASK THE "DON'T DIET" DOCTOR ABOUT...

Binge Eating . . . steps to identify emotions and overcome binge eating
Compulsive Exercise . . . how to deal with this and be healthy with fitness
Diet Rules . . . how to let go of those old diet rules and live diet-free
Dining Out . . . diet-free tips about how to handle restaurant menus
Eating Disorders . . . basic information about eating disorders and getting help
Family Support . . . how you can help someone with an eating disorder
Fitness . . . tips about how to develop a fitness routine you can truly enjoy
Food Cravings . . . learn about the causes of cravings and find your solution
Holiday Parties . . . how to eat the treats you love, without weight gain
Ideal Weight . . . discover your "ideal weight," beyond the numbers on a chart
New Year's Resolution . . . set goals beyond the number on the bathroom scale
Nutrition . . . basic information about nutrition and "intuitive eating"
Obesity . . . learn about diet-induced obesity, and how to overcome it
Self Image . . . tips to improve the image you see in the mirror
Thanksgiving . . . strategies to deal with those "Food Holidays"
Weight Lifting . . . learn the benefits and easy how-to's of this activity
Weight Loss . . . secrets the diet industry doesn't want you to know
Your Question . . . send Dr. Dorie your question, for future posting on this page

"DON'T DIET" DITTIES!!!

Dr. Dorie makes regular posts to her blogs, with her latest diet-free wisdom:

DR. DORIE'S WEIGHT LOSS PLAN FOR OPRAH...AND YOU!

DR. DORIE'S SUPPORT GROUP FOR EATING DISORDERS

Plus, you can subscribe to Dr. Dorie's email list with diet-free news for you: