Eating Disorder News and Blog: Dr. Dorie McCubbrey, Creator of Intuitive Therapy (EDIT)™

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International No Diet Day

It’s International No Diet Day – Celebrate with Dr. Dorie! Today is “International No Diet Day.” This is an opportunity to say NO to diet-deprivation, NO to scale-stepping, and NO to weight-worries!  Just for today, what would it be like to give yourself permission to have a “forbidden food,” in a safe and enjoyable way? […]